Creating meaningful relationships requires courage

Creating meaningful relationships requires courage

If you want to create a supportive, encouraging and nourishing community, start by looking at how you “show up” in relationships. Do you do that in a way that fosters caring, open-hearted connections? To explore how to do this, I want to share a simple, yet...
The Holy Donut

The Holy Donut

When Jen Horton interviewed for a human resources position at The Holy Donut earlier this year, she met with CEO Jeff Buckwalter in its Scarborough store. While talking with him, she could hear laughter, joking and singing coming from behind the counter as employees...
Learn To Love Your Wobble

Learn To Love Your Wobble

Go to where you could embarrass yourself, but without hurting yourself,” said Rebecca, the yoga instructor, as we moved into the yoga pose called Half Moon. She had just given us three different variations of the pose, from easiest to hardest, and left it up to us to...

Making the Most of Get Well Job

Get Well Jobs can play an important role when you begin the recovery process and are in “starting life over” mode. A Get Well Job is any job that does not cause undue pressure and bring too many intellectual or emotional demands, compared to the profession you were in...
Identify Your Super Powers

Identify Your Super Powers

One of the most common challenges I see job seekers and career changers struggle with is identifying their skills and abilities and figuring out how to translate them into a job or career that works for them. Often the more immediate concern is how to do this for an...