Self-Care Articles

Letting go of holding on

Grief and Recovery during the COVID-19 pandemic The COVID pandemic has resulted in a great deal of loss worldwide and as a result, many people are experiencing grief as a result. People in recovery...

Meaningful Conversations

Take them to the next level through listening One of the most beautiful pieces of recovery is the sharing of stories—the connection that happens between two people or a group of people. There is a...

Daily Self-Care Recovery Practices: Part 2

In the last issue I had the privilege of introducing a Recovery checklist of Self Care Practices. In recovery we discover that the behaviors and substances that once alleviated our pain and gave us...

Daily Self-Care Recovery Practices: Part 1

In the Big Book of Alcoholics Anonymous it states that alcoholics have an above average intelligence and a sensitive nervous system. Tony Robbins, a well-known motivational speaker, says there are...
Meaningful Conversations

Meaningful Conversations

Take them to the next level through listening One of the most beautiful pieces of recovery is the sharing of stories—the connection that happens...