Just as there are many paths to recovery, there are many paths to physical fitness. Some like the camaraderie of gyms and exercise classes, while...

In the Big Book of Alcoholics Anonymous it states that alcoholics have an above average intelligence and a sensitive nervous system. Tony Robbins, a...

Did you know that people can be biologically addicted to sugar in a way that is similar to addiction to nicotine, alcohol and drugs?...

Empathy is like a superpower that helps us understand and share the feelings of others. It’s about appreciating how someone feels by walking in...

PechaKucha (PK) Presentation - Portland Chapter Founder, Carolyn Delaney, presented "Changed People" PechaKucha style Click here to view on youtube A PK presentation is a style...