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Brave the Unknown With Spirit

I look at myself in the mirror, stare deep into my eyes, and tell myself, “I can do this. I trust this next step...

Adding to the “Wellbeing” Toolbox

A little less stress, a little more happiness These are stressful times and that may be the understatement of the decade. It’s the one thing...

Know that there are so many ways to find your joy again

Tis the season to be jolly, right? Sometimes it’s not that simple! Toward the end of my drinking days, the joy I had always felt...

Couples in Recovery: What’s Community Got To Do With It?

When it comes to overcoming addiction, the significance of community cannot be overstated. Our social connections provide a safety net and an opportunity to...

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PechaKucha Presentation Portland Chapter

PechaKucha (PK) Presentation - Portland Chapter Founder, Carolyn Delaney, presented "Changed People" PechaKucha style Click here to view on youtube A PK presentation is a style...

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