The human body is complex and complicated.
So complex and complicated that there are millions of books available to “help” us be our best human selves; Everything from personal development and motivation to health and wellness, relationships, finance, and spirituality. “Shelf-help” is probably one of...
As we celebrate our 5th year as a media company, our mission remains unchanged: to make recovery from addiction more visible to more people, in more places.
We are a team of individuals with personal experiences, using media, marketing, and publishing to work towards a...
My word for 2023 is deliberate.
When choosing my defining word of the year, I always look up the meaning. “Deliberate” is defined by Merriam-Webster as “characterized by or resulting from careful and thorough consideration.”
I chose the word at the close of last year, aware...
Move a muscle, change a thought.
It’s a sentence I can sometimes access quickly when I feel stunted or stuck—either in a thought or in a pattern of behavior.
I first heard it from a wise man in a church basement many years ago—no doubt passed...
“All that mattered in that moment was that I no longer believed that I could help me. In that moment, a spark of hope transformed into action.”
These powerful, important words from Niki’s article, Disbelief to Belief, really resonated with me.
Hope is that thing that...
Finding gratitude is reason enough to celebrate
I often wait until after all the Journey stories are written and the magazine is laid out and almost ready for the printer before writing this letter. I like seeing everything as a whole before deciding what to...
