Biohacking is a personalized approach that uses biology, nutrition, neuroscience and technology to support mind-body healing. While it shouldn’t take the place of professional support, it can work in tandem with more traditional mental health and addiction treatment.Â
From dietary shifts to real-time body tracking,...
A Path to Stability and Healing
Recovery from substance use disorders is a challenging journey that requires a strong foundation of support and stability. For many, recovery residences serve as a vital stepping stone, providing a safe and structured environment for individuals working to rebuild...
Addiction as a Treatable Health Condition
For too long, addiction has been seen as a personal failing or moral weakness. This stigma discourages people from seeking the help they need, creating barriers to recovery. Today, we know that addiction is a health condition—one that can...
A peer-led support network for families dealing with addiction and recovery
Learn to Cope (LTC) is a group that helps families who have loved ones struggling with addiction. It started in 2004 in Massachusetts and has grown to help families all over the country. Learn...
A growing legion of Crisis Responders are discovering that their career choice gives back much more than it takes.
As a mobile crisis worker, Marissa Exchange’s role is all about giving back. She provides confidential support, connects individuals in crisis to resources they need, and...
The winter season can be a time of joy and connection, but it can also bring unique challenges, especially for those in recovery. Navigating these ups and downs is a key to emotional wellness – having the ability to understand, manage, and embrace feelings...
