Communicating with your partner honestly about yourself is one of the most feared and avoided topics.
In our last column for Journey, we discussed ways to assess how well you differentiate yourself from the relationship. The next step is the ability to communicate your deepest...
A Weiss Method Perspective
Picking up where we left off in Journey’s last issue, describing how energy works in the body, let’s next take a look at how the addiction cycle works.
Humans process energy in two major ways – through automatic systems and systems that...
Herbs and plant medicines have been used for centuries as traditional medicines for common health concerns and to support the body in healing and overall health. In modern times, herbs have also been used to support people in recovery. Curious to learn more?
It was...
What to Know & Where to Find Help
Every 9 seconds, someone in the United States sustains a brain injury.
The Maine Centers for Disease Control estimates that about 5,000 Mainers experience a traumatic brain injury every year. But this does not include non-traumatic injuries like...
"Life is 10% what happens to us and 90% how we react to it.”
Rejection often is thought of as an adult reaction to situations like being turned down for your next promotion or not getting into your top college. But it actually starts on...
Understanding how things work energetically in your body helps support winning your life back from unwanted habits. It’s a multilayered concept, and this is a basic overview of one aspect: the Five Energetic Systems. These include:
1. Thinking Center – Located in our brain
2. Moving...
