Moral suffering is considered distress or anguish experienced when we act in conflict with our morals and values.
We suffer morally because we have integrity and a conscience; it hurts when integrity and conscience are violated by others or ourselves. If it hurts or we...
Identify Herbs and Forage!
In nature, it isn’t hard to be happy. Maybe that’s why I’ve always been drawn to it. There is a tranquil beauty to the slow place of nature. The inevitable changing of the seasons, reminding us that there is a cycle...
In the recovery community, we hear the word “codependent” a lot when describing people in relationships. Another way to look at this word is to understand how it relates to our ability to differentiate between our true “self” and others.
In this work, we disengage...
In these uncertain times, it’s comforting to be able to depend on EFT (Emotional Freedom Techniques) Tapping 24/7 –whenever and wherever it’s needed.
The best way to learn about EFT is to experience it. And I invite you to attend a free group Zoom lesson...
Many couples we work with who are past the first year of recovery ask, “How do we have fun again as a sober couple?”
For some, anxiety comes up as they contemplate doing things where substances may be used. For others, they’re just looking for...
The reasons behind unhealthy relationships with alcohol are as unique as each human, so it makes sense that treatment shouldn’t be “one size fits all.”
If you’ve tried to quit through a 12-step program or via another conventional path but haven’t found success, the Weiss...
