It’s the ultimate superpower
When we ask couples in recovery what their biggest goal is for the relationship, the answer usually describes some form of emotional intimacy.
When we explore further, couples say: “The freedom to tell my partner how I think and feel without being...
An upgraded GPS
I that I had not been the best caregiver of my body. After five years of chronic illness, painful surgeries, physical and emotional trauma, the numbing of my feelings had been a necessary survival mode.
But it also disconnected me from my intuition,...
The Many Names and Faces of Recovery Today
Recovery takes many shapes and forms nowadays, thankfully!
I know people who are smober— free of smoking, usually tobacco, often vaping, too; sober—free of alcohol; some who are both sober and smober, and some who are neither yet...
A new way of acting and a whole new life with money
Don’t you wish there was a documented scientific plan with well-tested protocols for solving your money problems? A plan that if you followed its prescribed steps, all your issues and all the angst...
Recovering from Infidelity
Infidelity in any relationship is a complex and highly individual, traumatic event to dissect and heal from.
The definition of what constitutes infidelity is complicated.
Esther Perel in her bestselling book, The State of Affairs, writes that infidelity includes one or more of the...
Well-Being at Your Fingertips with EFT Tapping
We’re here today and every day to smooth the path of recovery for ourselves and others. Let’s acknowledge that every human being on the planet is in their own form of recovery. You/Me/Us.
Stress and anxiety are common daily...
