Why Intimacy is Difficult for Couples in Recovery
Once a committed couple enters the recovery process, the most common concern they relate to is about finding or improving intimacy in their relationship.
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Find a way that works for you
Maybe you’ve heard about the five languages of love. Introduced in the 2015 book, The Five Love Languages: The Secret to Love That Lasts, by marriage counselor Gary Chapman, they’re the...
Practicing courage, compassion “ and connection in our daily lives is how we cultivate worthiness. The key word is practice.” This book is a practical guide to implementing practices that change the way we see and feel and share experiences, by...
This column on Prevention is possible because of the support of
Be The Influence
, a collaborative group of community members from Windham and Raymond, Maine whose mission, like mine, is to promote healthy...
I had never heard of Puff Bars until a colleague recently mentioned them. It turns out that Puff Bars are the new kid on the block in the vaping world. Puff Bars are disposable vape products, aka disposable e-cigarettes. They work...
I am a recovering workaholic.
I love to work. But I have discovered that the pressures of my career can collapse my soul if not balanced with play. I crashed in my third year of sobriety—a total emotional...