Life can be filled with stressful events that can leave emotional scars. From heartbreak, grief, and anger to anxiety, depression, and PTSD, painful experiences often stay with us far longer than we’d like. While time may dull the pain, true healing requires mindfully processing...
Spirituality involves the recognition of a feeling or sense or belief that there is something greater than ourselves, something more to being human than sensory experience, and that the greater whole of which we are part is cosmic or divine.
Developing and maintaining healthy spirituality...
What does recovery mean to you…from the inside?
From the outside, recovery often gets portrayed as a solo trek, a battle we must wage in isolation, but in truth, recovery is a collective experience, as we discover our shared humanity. It’s a journey we don’t...
Prepared for your first, next, and best career moves
for All.
Maine’s community colleges offer over 300 degree and one-year certification options and offer the lowest tuition in New England. For half of our students, Pell Grants and Maine State Grants cover the total cost of...
How to Support Employees Facing Substance Use Challenges
Three out of four people with substance use disorder (SUD) are in the workforce, which means employers need to know how to talk to people with SUD. It’s not always easy, so here are some tips to...
My plant-medicine business, Botanically Curious, is striving to create third space opportunities for people through wellness workshops and private gatherings. What are third spaces? Well, you have work, you have home and then there is the third space. This space is an anchor of...
