Find Job Success with EFT Tapping

Have you ever felt nervous about a job interview or stressed about finding work?

There’s a simple technique called EFT Tapping that can help.

EFT stands for Emotional Freedom Techniques. It’s a method that combines elements of psychology and acupressure to help you feel calmer and more confident and it’s easy to learn!

Here’s how EFT Tapping works

EFT Tapping involves gently tapping on specific points on your body while focusing on a problem or emotion. These points are the same ones used in acupuncture, but without needles. Tapping with your fingertips on these points while thinking about a stressful situation can help reduce negative emotions and increase positive ones.

How Can EFT Help with Job Hunting?

Looking for a job can be tough. You might worry about your skills, feel discouraged by rejections, or get nervous about interviews. EFT can help in several ways:

• Reducing Stress
• Boosting Confidence
• Improving Focus
• Calming Interview Nerves

How to Use EFT for Job Success with this simple routine

1. Identify the issue: For example, “I’m worried I won’t get hired.”
2. Rate your stress level from 0-10, with 10 being the highest.
3. Create a setup statement: “Even though I’m worried about getting hired, I accept myself.”
4. Tap on the side of your hand while repeating this statement three times.
5. Tap on these points while focusing on your worry:
   • Beginning of eyebrow
   • Side of eye
   • Under eye
   • Under nose
   • Chin
   • Collarbone
   • Under arm
   • Top of head
6. Take a deep breath and re-rate your stress level 0 – 10. Is it lower?
7. Repeat the process if needed, adjusting your statements as you go.

Is EFT Tapping popular?

Yes, EFT is practiced by more than 10 million people around the globe and is scientifically proven. Studies show that it can reduce stress and anxiety to improve your performance. It’s also important to remember that EFT works best when combined with other job search strategies, like improving your resume and practicing interview skills.

Tips for Using EFT in Your Job Search

• Use EFT regularly, on any emotion.
• Be specific about what’s bothering you when you tap.
• Combine EFT with positive statements about your skills and value as an employee.

Remember, looking for a job can be challenging, but you have tools like EFT to help you along the way. By tapping into your own emotional strength, you can approach your job search with more confidence and less stress.

Who knows? Your next tap could lead to your next great job opportunity!