No Strangers

No Strangers

In the midst of strange times, we can maintain and even enrich our relation to each other The other day, during a virtual gathering, we were discussing the challenges of staying connected in these strange times. My friend Jody exclaimed, “We may be living in strange...
Service to Self

Service to Self

Giving you the foundation to be of service to others Typically, when we talk about being of service, we mean what we can offer or do for others, or anything outside of ourselves. And, yet, we can’t give away what we don’t already possess. Service begins with...
Feeding the Fear or Nourishing the Soul?

Feeding the Fear or Nourishing the Soul?

There are a lot of grey areas in life, not the least of which is understanding your own needs and wants. It’s a fine line we draw between, ‘Do I need/want this to feel good?’ or ‘Is this genuinely good for me?’ Life is messy and there’s no expectation to live it...