Why is it so easy for many of us to celebrate holidays and our “big” successes but we have trouble acknowledging our smaller everyday successes?
Celebrating holidays has always been a favorite pastime of mine, partly due to presents (Christmas/Valentine’s Day/ Easter), partly due to...
Being a person in recovery means confronting the consequences of past mistakes, and this truth is never more evident than when it's time to go back to work.
Someone in recovery from addiction may have long stretches of unemployment, runs-ins with the law or job...
Regardless of what kind of work you do, being more creative makes you more valuable.
Whether you come up with innovative ways of doing things or find new approaches to solve a problem, you’re providing value that could more than pay for your whole year’s...
They say there’s “strength in numbers,” and in acupuncture, it’s not the number of needles used that necessarily provides strength – it’s the vast number of health issues it can treat that gives it power.
And the healing power of acupuncture increases that much more...
The word “community” brings to mind a story I once heard many years ago, passed down through generations.
This is how I remember it:
“As you travel north across the lush green meadows, over snowcapped mountains and far beyond the majestic glaciers, you will find a...
If you want to create a supportive, encouraging and nourishing community, start by looking at how you “show up” in relationships.
Do you do that in a way that fosters caring, open-hearted connections?
To explore how to do this, I want to share a simple, yet...