What Does a Brain Injury Look Like?
by Sarah Gaffney
Brain injury symptoms can look very similar to symptoms for other conditions, such as substance use disorder and mental health disorders; and brain injuries can happen in many ways — you can have a brain injury...
In partnership with MentalHealthLiteracy.org
Sleep is important for your physical and mental health. For Harry Potter fans, it’s like a magic wand for your mind and body, helping you make sense of your day, getting you ready to learn new things, and giving your body...
Ever wondered why a sudden twist in a story or a surprise ending in a joke makes you burst into laughter? It’s all about the playful tricks our brain loves.
When we hear a joke, our brain starts guessing what comes next. But when the...
by Elaine Shamos and Glenn Simpson
Research has long confirmed that the mind and body are reciprocally intertwined. Specifically, our physical health is compromised by stressful feelings, especially conflicts that remain pent up or poorly expressed.
For couples in recovery, having conflict can be especially stressful...
In partnership with the Recovery Research Institute
Did you know that moving your body can do wonders for both your physical and mental health? It’s true! Exercise isn’t just about staying fit; it’s a powerful tool to feel less anxious, and more upbeat, and even...
In partnership with WebShrink
Have you ever thought about how some foods can hook us like drugs or alcohol? If you’re on the journey to recovery, it’s really important to understand this. Knowing about processed food addiction can help us make better choices and keep...
