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Learn to Cope

January 15, 2025

A peer-led support network for families dealing with addiction and recovery

Learn to Cope (LTC) is a group that helps families who have loved ones struggling with addiction. It started in 2004 in Massachusetts and has grown to help families all over the country. Learn to Cope is a safe place where families can get support, learn important information, and find hope during difficult times. It helps people understand addiction, stay strong, and take care of themselves while helping their loved ones.

A Safe Place to Share and Learn

Learn to Cope provides weekly meetings where families can come together. These meetings are held both in person and online, so people can join from wherever they are. The meetings are a safe space where families can share their feelings and struggles without being judged. People attending often include parents, siblings, partners, and other loved ones.

The meetings are led by peer leaders—people who have also supported a loved one through addiction. These leaders understand what families are going through and can share their experiences and advice. Families often feel less alone when they hear others talk about their struggles. Being able to connect with people who “get it” brings comfort and hope.

Learning Tools and Resources

At Learn to Cope meetings, families can learn about addiction, recovery, and the tools they need to help their loved ones. Many meetings include guest speakers who are experts in addiction or recovery. Speakers might be doctors, counselors, or people who are in recovery themselves. Some topics discussed include:

  • How addiction affects the brain and body.
  • How to care for yourself while supporting someone with addiction.
  • How to find treatment programs and support.

Learn to Cope also provides families with free Narcan kits and teaches them how to use them. Narcan is a medicine that can reverse an overdose and save lives. By providing these tools, Learn to Cope helps families feel prepared in case of an emergency. Families often say that learning about Narcan gives them confidence and peace of mind.

Support Anytime, Anywhere

In addition to meetings, Learn to Cope offers an online forum where families can connect anytime, day or night. This online space is private and safe, and it is available 24/7. Families can share their struggles, ask questions, or simply read about others’ experiences. The forum is moderated to make sure it is a kind and helpful space. Families often say that reading stories and advice from others helps them feel less alone and more hopeful.

Creating Change in Communities

Learn to Cope also works to raise awareness about addiction. The group helps people understand that addiction is a medical condition, not a moral failure. Learn to Cope partners with schools, healthcare providers, and public health leaders to provide education and advocate for better addiction care. They have been recognized by important organizations like the National Institute on Drug Abuse (NIDA) and Substance Abuse Mental Health Services Administration (SAMHSA) for their work.

Making a Difference

Learn to Cope gives families the tools, information, and support they need to face addiction. Whether through weekly meetings, Narcan training, or online connections, the group helps families stay strong while supporting their loved ones. Most importantly, Learn to Cope gives hope to families during their hardest times.

To learn more, join a meeting, or connect with support, visit Learn2Cope.org.

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