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Recovery Supports

Recovery supports are the people, places, and communities that help people build and sustain a life in recovery. Coaches. Recovery houses. Community centers. Peer groups. The structures that exist long after treatment ends — or instead of treatment altogether. Journey makes these visible so people know they're there.

53 stories

The Body–Recovery Connection

A client sits with her counselor and names it plainly: another health crisis, another reason to give up. Chronic pain, untreated illness, a broken tooth. Each one whispers that recovery isn't worth th…

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Got a Craving?

Your brain is lying to you about what you need. A small dip in energy feels like crisis. Everyday stress feels overwhelming. This article explains why cravings feel so powerful, how your brain misread…

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Pathways to Recovery

Someone recovers in a hospital bed. Someone else sits in a church basement. A third person decides at their kitchen table that life has to change. Each of these moments looks different, but they all p…

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Surprising Truths About Addiction

Patrick Chester looked like he had everything: a wife, two kids, vacations to Hawaii. No one saw the secret eating him alive for nine years. His gambling addiction left no bruises, no visible wreckage…

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Rethinking Gatherings

A conference organizer noticed attendees clustering near the bar, making small talk. Others lingered at the edges, disconnected. By shifting focus from cocktails to structured networking and creative…

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Breaking the Stigma

Mary read two different stories about herself. In one, she struggled alone. In the other, she was managing her condition with support. The difference changed how people saw her, her worth, and whether…

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Understanding Recovery Residences

Twenty people sit around a dinner table in a house on an ordinary street, sharing a meal and their stories. This is a recovery residence, where peers in recovery live together, support each other, and…

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Understanding Recovery Capital

Someone loses their job and feels their recovery slipping away. Another builds strength through therapy and steady friendships. Recovery capital measures the total resources, relationships, and commun…

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The Basics – Recovery

Someone returns to use after months sober. A family member finds out and wonders if recovery is even possible. Recovery from substance use disorder is a long-term process with multiple pathways forwar…

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The Power of Community in Recovery

Maria sits in a circle of folding chairs, listening to someone describe a struggle she faced last week. She recognizes herself in the story. Later, she shares her own. This is what community recovery…

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The Basics – Addiction

When someone's brain becomes wired to crave a substance the way it craves food or water, addiction takes hold. It's not weakness or bad character. It's a medical condition affecting the brain's reward…

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The Basics – Treatment

When a family first hears "treatment is available," the options can feel overwhelming. This guide breaks down the landscape: residential programs, outpatient care, therapy types, and medications that…

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Exploring Treatment Options

A person calls a treatment center unsure whether they need detox, a residential program, or weekly outpatient sessions. They don't know where to start. This article breaks down Maine's treatment optio…

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Your Brain and Addiction

Scientists can now show what addiction looks like inside the brain: less active decision-making centers, dopamine systems flooded beyond normal. Understanding these physical changes matters because it…

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The Role of a Peer Recovery Coach

Audra hears it often: "I just don't know how to stay sober." Her answer comes from lived experience. As a peer recovery coach, she walks alongside people exploring recovery, building trust from day on…

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Power of Recovery Coaching

Someone in recovery walks into a room and meets a coach who's been where they are. That person knows the weight of it, the hope of it, the daily work of it. Recovery coaching, once rare in Maine, now…

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4 Types of Recovery Communities

Someone scrolling late at night, searching for voices that understand, discovers a recovery account with thousands of followers sharing their stories. That moment of connection reveals something resea…

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Sober Social Society

A beer spilled down her back at a Disney matinee. A wine glass at a six-year-old's birthday party. When this writer stopped drinking almost four years ago, she realized alcohol wasn't just part of her…

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She Recovers

MaryBeth Murphy was immobilized in a cast when her life shifted. That pause forced a reckoning that led her into recovery from alcohol and codependency. Years later, searching for deeper connection, s…

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Peer Recovery Coaches

A person in recovery sits across from someone who has walked the same painful path. The peer coach doesn't have a clinical degree, but they have something more: their own story of struggle and surviva…

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Cheers to a New Sober Social Scene

Abby Ehmann watched customers at her New York City sober bar weep with gratitude over their first mocktail in years. Across the country, from football stadiums to concert venues, people in recovery an…

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Kindred Spirits Camp

Every August, adults return to a Massachusetts camp to do something they thought they'd lost: play. Kindred Spirits Camp, founded in 1982, combines summer fun with recovery community. Through hiking,…

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Recovery Capital

Brittany moved into a recovery residence with nothing but chaos behind her. Five years later, she owns a house, works at the Maine Association of Recovery Residences, and parents an eight-month-old so…

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Belonging & Purpose

Jordan answered the phone at the recovery community center's front desk, greeting someone calling for the first time. Later, as a volunteer recovery coach, he'd sit across from people sharing their da…

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The Pillars of Recovery

Ron Springel knows exactly what makes a recovery residence work: it's the place where someone actually got well. This simple wisdom points to something larger. Four pillars support recovery for everyo…

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Intentional Peer Supports

Someone shares their story with a peer support specialist in a way they've never shared before. That moment of genuine connection, where trust builds without judgment or commands, is where healing beg…

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Understanding the Teen Brain

A parent asks their teenager "What were you thinking?" after a risky choice, and the answer is both simple and scientific: their brain isn't finished developing yet. This piece explains why adolescent…

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Bringing Love Into the Room

After a decade in public health meetings, Zoe Brokos realized something crucial: community itself is the healing tool. Not strategies or statistics, but people showing up together, accepting each othe…

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Peer Recovery Coaching

Marcus sat across from his recovery coach, uncertain how to rebuild his life after treatment. His coach didn't tell him what to do. Instead, she asked questions that helped Marcus discover his own ans…

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Recovery Residences

Josh Leonard wore out his welcome at home before finding Portland Sober Living. Two years as a resident transformed his life so completely that he stayed on as house manager. Recovery residences, from…

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Medication Assistance

Sarah Siegel stood at a crossroads, feeling death hover over her shoulder as heroin gripped her life. Then a doctor offered another path: methadone. She chose it, and that choice became her choice to…

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Paradigm Windows

A young man approached the Paradigm Windows job fair table and whispered a question to Lark Pitts: would his incarceration history disqualify him? She leaned in and told him there was no need to whisp…

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