Letting Go Of Holding On
During the pandemic, someone in recovery confronts a familiar challenge: grief. They've already learned to release what addiction took from them. Now they face new losses,jobs, routines, the life befo…
Articles by Sarah Siegel
Sarah Siegel
Sarah Siegel helps her three children out the door on a school morning, then heads to her job as a recovery coach. Twelve years ago, she was homeless, moving between treatment programs and survival. H…
Lisa Silverman
Lisa Silverman sits in a coffee shop, radiant and grounded, a far cry from 1989 when she drank to blackout and felt trapped. After treatment and holistic training in meditation, nutrition, and breathw…
Wellness – EFT
Karen St. Clair spent sixteen years chasing relief from debilitating pain through doctors and chiropractors. Then she discovered tapping. By tracing her physical suffering to trapped emotions through…
Quieting the Mind
Sarah Siegel sat alone in her room over fifteen hundred miles from her son, needle in arm, and understood she would die. She got on her knees and asked for help. What followed was meditation, a practi…