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The Nature of Family

Choose the perspective that supports you Family is an interesting concept. For some, our childhood experience of family is remembered in large part with fondness and love. For others, many of the memories are traumatic. Then there are the cultural expectations that you love and...

How Service Leads to Self-Esteem

I remember the day I realized I hated myself. I was about 90 days sober – and it hit me like a ton of bricks. I sat there ugly crying and shared with a group of people my feelings. I had no idea how...

Financial Recovery – Gauging Your Financial Health

Turn on the news and all you hear about is two things: Covid 19 and the economy. I’m no doctor, so you will never hear advice from me about your physical health. That said, your financial health is absolutely what I’m all about. This...

Letting Go Of Holding On

Grief and Recovery during the COVID-19 pandemic The COVID pandemic has resulted in a great deal of loss worldwide and as a result, many people are experiencing grief as a result. People in recovery from addiction are familiar with the grieving process, because healing...

No Strangers

In the midst of strange times, we can maintain and even enrich our relation to each other The other day, during a virtual gathering, we were discussing the challenges of staying connected in these strange times. My friend Jody exclaimed, “We may be living...

How to prioritize bills and spending during times of financial insecurity

Ladies and gentlemen: it’s official. We have reached the most unpredictable moment of our lives. Because of the COVID crisis, our economy —be it city, state, country, and the entire world—is facing unprecedented insecurity. I don’t need to go into details; you read and...

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