You’ve done a great job in recovery, prioritizing yourself to be a healthier human – and that’s commendable – it’s no easy task getting and staying sober.
Now let’s talk about financial recovery.
Spending, like drinking and drugging, eating, gambling, and other addictions, is but a...
For many, mere mention of the word “creative” is akin to “art.” And for those who consider themselves artistically challenged, it can cause sheer panic.
Fortunately, creative expression actually can range from one’s interest in organizing, gardening, baking the perfect pie, decorating a home, fixing...
What is hope? According to the Merriam-Webster dictionary, hope is defined as, “to cherish a desire with anticipation: to want something to happen or be true.”
I appreciate the dictionary’s definition, but I believe that hope is so much more than simply a desire for...
This is the third installment of our series on financial health and wellness.
Last month, we talked about a ratio that can affect your credit score – the credit utilization ratio. About 30% of your credit score is comprised of your credit usage. As you...
The Emotional Freedom Technique, otherwise known as EFT or 'tapping,' is a method for self-healing that draws on both ancient and modem wisdom.
Tapping with the fingertips on particular points of the body while focusing on emotions and physical sensations helps calm the nervous system...
Did you know that YOU are creative? Yes, You!
We tend to think of creativity is an artistic gift - music, painting, drawing, dancing, writing, etc. Creativity may be most visible in art, but it's so much more than that. By the most basic of...
