Recovery from a substance use disorder is defined as a process of improved physical, psychological, and social well-being and health after having suffered from a substance-related condition.
There are several other ways in which recovery can be defined — some, for example, mention the resolution of a substance use problem, while others specify abstinence.
Here are some fast facts:
The Words You Use Matter
When talking about addiction and recovery, it’s important to be careful with your words. Using kind and respectful language helps. For more information, see the Addictionary at recoveryanswers.org.
Keep an Eye on Recovery
Addiction is a long-term condition, and the chance of slipping back is high, even after a long time without using. It usually takes about five years to be at no greater risk than anyone else. Continuous care and support are important for many years.
Don’t Lose Hope with Setbacks
Sometimes, people may start using again. It’s important not to give up. Recovery takes time, and setbacks can happen.
Early Help is Best
The sooner addiction is found and treated, the faster people can fully recover.
Different Ways to Recover
There are many ways to get better from addiction. These include medicine, therapy, support groups, and sometimes people do it on their own. All ways are good and should be supported.
Support Services
There are a variety of support services available. FREE recovery programs like SMART Recovery, LifeRing, Alcoholics Anonymous (AA), Nicotine Anonymous and many others. Additionally, many states now have recovery community centers, recovery residences and recovery coaches to support people in recovery.
Family Support
Families also need help when a loved one has an addiction. Getting outside help can break negative patterns and support recovery. Families benefit from getting help for themselves too.
Good Chances of Getting Better
Addiction has a good chance of recovery compared to many other illnesses. Between 42%-66% of people with addiction fully recover, though it can take time.
In summary, supporting recovery from addiction means using kind words, giving ongoing support, and recognizing the many ways people can recover.
Early help and continued care make recovery not just possible, but likely.