Physical well-being is a key part of recovery, helping people rebuild health, gain energy, and feel more balanced. In Recovery Allies, Alison Jones Webb reminds us that recovery isn’t just about stopping substance use—it’s also about caring for our bodies, minds, and relationships. A...
Gatherings, conferences and events should be opportunities for connection, learning, and growth. However, many networking events revolve around alcohol, unintentionally excluding individuals who do not drink. Whether for health, personal, or religious reasons, many professionals feel left out in alcohol-centered spaces. Creating sober-friendly events...
Have you ever felt worried, sad, or even had a stomach ache from being nervous? Our minds and bodies are closely connected. When we feel stressed or upset, it can make our bodies feel bad, too. That’s where something called EFT Tapping can help.
What...
Recovery is more than just abstaining from substances and addictive behaviors; it is a deeply personal and transformative journey. At its core, recovery is about connection—to oneself, to others, and to a greater purpose. Spirituality plays a vital role in this process, helping individuals...
When Kenny Williams was a child, he noticed a large vacant building in the Bronx and asked his aunt why no one bought it, fixed it up and gave apartments to homeless people. His aunt probably chalked that up to his being a naïve...
In the early days of his recovery from substance use disorder, Lonny Martin knew that he was gaining the skills, tools, and the support network he needed to build a whole new future for himself. What he didn’t expect, is that along the way,...
