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Well-being

The Healing Power of Community

A Journey to Resilience When we talk about healing and becoming strong again, being part of a community is very important. A community is a group of people who support each other, and this can be really helpful for those who are trying to get...

How EFT Builds Stronger Communities

Emotional Freedom Techniques (EFT), commonly known as EFT Tapping, has emerged as a powerful tool not only for individual healing but also for bringing communities together. This simple yet effective method combines elements of cognitive therapy with acupressure, offering a unique approach to managing...

Building Community with Food

Whether it’s within our own communities or through dishes that link us to cultures around the world, food ties us to one another. It connects us with friends and bonds us to family (including loved ones who are no longer able to be at...

Building Strong Futures: Resilience and Positive Childhood Experiences

In our continuous journey to understand and support recovery, the significance of resilience and Positive Childhood Experiences (PCEs) emerges as a cornerstone for nurturing well-rounded, healthy individuals. It’s crucial to recognize the diverse roles that all caregivers and community members play in nurturing well-rounded, healthy...

Strategies for Living with Brain Injury

Living with a brain injury can be challenging but, there’s good news. There are simple accommodations that can be used by the survivor, provider, or the person’s support system to help reduce the impact of brain injury symptoms. Memory/Organization Try scheduling regular appointments on the...

Taking Flight: EFT Tapping Could Change Your Life

Find out from this review just how easily EFT Tapping can change your life, even if you’re skeptical. “I remember my first EFT Tapping session, I suffered from a debilitating fear of flying for over 20 years. Just the thought of getting on an airplane...

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