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Spiritual Practice

Spirituality on your terms — religious, secular, or somewhere in between. Tradition, trauma, principles, and the practices that bring people back to themselves.

17 stories

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Wellbriety

Angela grew up erased from her Sicangu Sioux identity, teased for her heritage in a Maine classroom. Years into recovery, she found something crucial missing until Wellbriety connected her to Native s…

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Disbelief to Belief

In a hospital gown, certain she had mono, a woman learned instead she was pregnant. Disbelief had ruled her life for years, keeping her trapped in addiction and denial. When facts finally overwhelmed…

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Brave the Unknown With Spirit

Standing before the mirror, she promises herself, "I can do this." After reinventing herself through multiple chapters, some shadowed by struggle, she's learned that breath grounds her. Now she shares…

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Spirit Illuminated

A person discovers their intuition speaking through warm sand beneath their feet, through forests explored and love felt deeply. This spiritual awakening becomes a path toward understanding how humans…

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The Search for Serenity

A TV character yells "serenity now" at his blood pressure, hoping words alone will melt away his anger. It doesn't work. But a prayer written nearly a century ago offers something deeper: not a magic…

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There’s No Place Like Home

A woman realizes her years of searching outward for belonging missed something crucial: home lives inside her, in how she sees herself and her world. This piece explores how your deepest beliefs shape…

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The Wellbriety Movement

Don Coyhis spent a decade in recovery, then felt called to do more. In 1988, he founded White Bison to address alcoholism in Native American youth. That vision grew into the Wellbriety Movement, which…

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Elaine Lilley

Elaine Lilley has gone more than four years without alcohol. She says her spiritual practice, including Shamanism, helps her stay on her path of sobriety each day.

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